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I sometimes wake up with a wet, sticky spot on my underwear or pajama pants. It's not urine, so what is it?
This article was first published in The Skeptical Inquirer. Did you know that the average cisgendered male human produces approximately the same of morphologically normal sperm per day as a hamster, despite having testicles ten times the size?
Yeah, me neither. Until I started researching this article, that is. Besides being another piece of trivia to add to my arsenal of hamster knowledge Did you know that hamsters are omnivores, even though most pet hamsters are fed vegetarian diets?
Human males are really inefficient at producing sperm. This means that while we can detect large changes in sperm quantity or quality, more subtle alterations in sperm characteristics are distinguishable only in large studies. Unfortunately, studies of such size are expensive and complex and therefore rare.
Nonetheless, we can look at overall trends in the scientific literature and draw some conclusions about what facets of your life are likely to influence your fertility. Much like marijuana, cocaine use, even only within the past five years, is associated with low sperm counts, low motility, and high concentrations of abnormal sperm cells.
12 widely believed sperm facts that are actually false
A meta-analysis found that the sperm density of smokers is on average 13 percent to 17 percent lower than that of nonsmokers, although the researchers were not able to identify a dose-dependent relationship between the of cigarettes smoked per day and sperm density. The testes are covered by the cremaster musclewhich involuntarily contracts or relaxes to either draw the testes closer to the body for warmth or away from the body to cool. This turns out to be quite important because an increase in scrotal temperature of just a few degrees can inhibit spermatogenesis and cause infertility.
A different study had participants wear insulated jockstraps for six to fourteen weeks. It likewise found a decrease in total sperm count after three weeks of use. Mieusset et al.
Luckily, these effects seem to be reversible. A study involved eleven men who used hot tubs or took hot baths for at Ejaculated in pants thirty minutes per week. Three months after instructions to stop exposing themselves to these sources of heat, five of the eleven patients had a mean increase in total motile sperm counts of percent! In this particular study, it seems likely that the non-responders to heat cessation were experiencing infertility effects from smokingas non-responders had a mean of 5.
One of the best studies on the recovery of sperm after heat exposure was done in by Tokuyama. One common adage warns men to not place their laptops on their laps, lest the heat from the computer cause infertility. Turns out there may be a bit of truth to this. In a studyscrotal temperatures increased by 2.
This likely explains why men who sit for long periods show increased rates of infertility. Sitting with a laptop increases the temperature of the testicles even more. The same study found that laptop use added another 0. However, a scrotal cooling patch called FertiliMate could—at least hypothetically. It was investigated in a clinical trial, although no were ever published.
Facts and myths of male fertility: tight underwear, hot tubs, marijuana, and more
Well, you may be right. The aforementioned Tokuyama study found that applying heat to the testicles once every three weeks was enough to keep sperm counts depressed once every four weeks was not often enough.
Several studies have found that both sperm quantity and quality suffer when a man is exposed to stressful events. Unfortunately, stress-related infertility likely compounds with other fertility issues due to concerns over not conceiving, creating a positive feedback loop. Studies have shown that when wearing tight underwear, testicular temperatures do increase. Depending on the type of clothing worn, and the posture adopted, the increase can be anywhere from 0.
Hopefully, future studies will examine whether the small temperature changes in testes induced by tight bottoms are capable of influencing fertility.
At least one study has found a dose-dependent response between male body mass index BMI and infertility. Unlike most mammals, humans are not seasonal breeders.
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Nonetheless, studies have found differences in sperm counts when samples are taken in the winter versus the summer. A study published in compared sperm samples taken in the summer and winter from men and found an average 30 percent reduction in sperm counts in summer versus winter.
Similarly, a study found a 28 percent reduction in sperm count in the summer, compared to the winter. Only more research will tell us whether these are simply due to increased heat or some vestige of seasonal breeding preferences. A human man produces about 1, sperm cells per secondmaking it nearly impossible to shoot a complete blank. But at least you can still safely raise a glass or two but not too many!
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What’s the difference between semen and sperm? and 12 other faqs
Tight pants, marijuana, hot tubs, and masturbation — the facts and myths when it comes to male fertility. Ada McVean B. Cocaine Much like marijuana, cocaine use, even only within the past five years, is associated with low sperm counts, low motility, and high concentrations of abnormal sperm cells.
Smoking Cigarettes A meta-analysis found that the sperm density of smokers is on average 13 percent to 17 percent lower than that of nonsmokers, although the researchers were not able to identify a dose-dependent relationship between the of cigarettes smoked per day and sperm density.
Psychological Stress Several studies have found that both sperm quantity and quality suffer when a man is exposed to stressful events. What May Affect Male Fertility a. Weight At least one study has found a dose-dependent response between male body mass index BMI and infertility. Seasons Unlike most mammals, humans are not seasonal breeders.
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AdaMcVean Leave a comment! What to read next SnowWedges and Snowballs 13 Aug The Kiss of Death- Almost 4 Aug The "Chemical of Love" 13 Feb Facebook Twitter YouTube Instagram. Accessibility Log in.