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Your daily values may be higher or lower depending on your calorie needs. Find out how many calories should you eat. Main Food Other meals creme sticks. Product pictures. Calories in Nickles Creme sticks. Serving size donut.

Product description

All Nickles Products Nutrition. How many calories should you eat? Height ft. Weight lbs. Gender Female Male. Nutrition Facts Nickles Creme sticks share it. Compare Foods.

Ingredients And Nutrition Overview. Best choice Good choice Poor choice Avoid it! WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer.

Only way to count for dieters. Less points are better. at Weight watchers diet review.

Nutritional info

For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet. Salt NaCl is not excactly sodium Na. It is not right to use these terms as synonyms.

Calories in 1 small (/4\" long) (5g)

The FDA recommended limit of sodium is 2, mg per day or even less - about mg while one is on low sodium diets. This is much less than the weight of salt. This volume includes both naturally occurring from ingredients and specially added sugars. USDA tells us that last years each American consumed an average pounds of caloric sweeteners per year! That works out to 30 tsp of sugars per day approximately extra calories!

Just to think: Eating just more calories daily than your body requires for body functioning and exercise le to a pound weight gain in a year. View More. Swimming, treading water, moderate effort. Running, general. Bicycling, general.

Walking, 2. Creme sticks Ingredients. Allergens: Wheat, Egg, Milk, Soy. You Might Also Like 20 mindblowing snowflakes to make with. Top 10 Vegetables High in Protein. Calories Breakdown. Add your comment Your name. Your comment. Add comment.

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