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In every friend group, there's at least one person who's always the first to suggest a trip to the clothing-optional beach, a pants-free sleepover or a midsummer skinny dip.

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Stripping down and letting the sun wash over your bare skin is an eye-opening adventure. Best Nude Resorts and Pools in California. This Mediterranean-style, adults-only nudist resort is located a mile away from Palm Springs. For over 25 years, nudists and naturists have been going to Desert Sun Resort to spend time relaxing au naturale. The resort was built on the same site as the famed clothing-optional Normandy Hotel built by actor Errol Flynn. Guests can enjoy three year-round heated pools, two whirlpool hot tubs, a full spa, tennis courts and a restaurant.

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While that joke may not be particularly funny there is something inherently amusing about nude beaches.

List of places where social nudity is practised

Topless sunbathing is almost de rigueur on continental beaches. Skimpy bikinis and tiny speedos have long been the only thing protecting the modesty of men and women of all ages and nationalities from the Baltic beaches to the Turquoise Coast.

Nude beaches — or Clothing Optional as the politically correct crowd now declare them to be — are a rarer find and attract a different beachgoer too. There are some important rules anyone thinking of going bare needs to follow. Here are my five tips if you do get the urge to strip off.

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So many were enjoying the au naturel experience they had their own publications, volleyball leagues, and holiday resorts. And when leaving the nude beach for a cold drink or to grab a six-inch baguette for lunch, put your shorts back on, wrap yourself in a towel or a robe.

Put down the phone. Step away from the camera.

Popular nudist videos

These are sure-fire ways to get your bare rump kicked. Actually, if it is a bit of mild titillation you are expecting, prepare to be roundly disappointed. More often than not, the people stripping off around you will look more like the folks you see in the supermarket or the FedEx guy, who delivers your packages than something out of the s of Playboy or the high movie channels. While it might be liberating to feel the warm tingle of the sun at first, unguarded they can become crisp and burnt.

And gentlemen, if all that jiggling flesh may prove to be a little too stimulating, make sure you have a towel or cover-up at hand to protect us all from any situation… erm … arising. The reason people do strip off is to enjoy the physical and mental health benefits of being at one with your body. Ditching the textiles and stretching out in all your glory should be an invigorating experience leaving you relaxed and content.

Research shows people who enjoy naturism or nude sunbathing have a more comfortable relationship with their bodies, tend not to worry about the little, or sizeable, differences we all have, and generally have higher self-esteem. The sun itself is an important source of goodness. Vitamin D is a boost for the skin, bones, and immune system.

Shedding those tight yoga pants, skinny jeans and form-fitting t-shirts lets the skin breathe, sweat naturally, and avoid ugly rashes and irritations.

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Two East Germans are talking at the nudist beach. Martin Liptrot is British but has lived along 30A since He is a fan of craft beers and fine wines and enjoys good company and long lazy lunches in any of the spectacular restaurants on 30A.

Trying to work on your tan? Or maybe you just want to experience the world in a very natural way. It can help to get back to the basics by ditching your clothes and….

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